Plex Activities

Upward Sports offer a variety of recreational league opportunities (Flag Football, Cheerleading, & Basketball) for young athletes to discover and refine their athletic skills while cultivating a passion for the sport. Through age-appropriate team play, athletes begin to build positive character traits, confidence, and faith.
Upward athletes encounter a uniquely designed sports experience that develops the total athlete mentally, athletically, spiritually, and socially. We believe this type of sport emphasis can help young athletes discover and develop the skills they need to perform both on and off the field/ court.

Upward Sports Leagues:

Our Upward Sports leagues are offered during the Fall and Winter months, for kids Kindergarten through 7th grade.

Upward Football: Registration grades Kindergarten-7th opens May 1
Upward Cheer: Registration opens grades Kindergarten-6th opens May 1
(2021 Season will run 9 weeks during the months of August-Oct.)
Upward Basketball: Registration grades Kindergarten-7th opens on October 1
(2022 Season will run 8 weeks during the months of January-February)

Activities for men

Pick-Up Basketball Games

Looking for cardio exercise that’s fun and that you can do with others? The PLEX hosts adult pick-up basketball games every Monday, Wednesday, & Friday from 6am-7am. There’s also a group of age 50 and older men that play Mondays and Fridays from 7:15am to 8am. These are open games meant to be recreational. Show up ready to play, connect w/others, & have fun!

Activities for women

Early Morning Women’s Workouts

Get in shape and start your day early before work or before the kids wake up! Join us every morning from 5:15am-6am. It’s a great workout, a lot of fun, and it’s free.

Looking For More Information?

Contact The PLEX about other activities or booking a space

Upcoming Events